^Daily ~day~

1. ^Aim to ^Refresh ^Daily. 
2. ^Proceed with a (~self~-)~check~. 
3. ^Test all in our ~care~ ^Regularly. 

Mental-Emotional-Self Healing is a ~mechanism~ to ^Make ^Daily ~steps~ to ^Improve and ^Feel ~better~!  ^Practice to ^Become ~accessible~ to ^Feel throughout each ~day~ and ^Act or ^Think in ~accord~ to our ~need~. 

^Consider a ~buddy~ or other ^Prudent ~mechanism~ of ~support~ to ^Help ^Govern our ~lack~ or ~excess~ in ~match~ to our ~need~. 

^Refuse ^Needless ~conflict~ to ~daily-self-care~ ^When a score is ~low~.  ^When ~indesperate~ despite insufficiency, ^Overcome to ^Ask those ^Helpful.  Don't ^Stop to ^Accept an ~offer~ unless ~prudent~, ~helpful~ and ~respectful~. 

Once scores are ~high~, we may ^Stop and ^Look to ^Give to those in our ~care~ ^First and then others beyond that by our ~generosity~. 

^Mark ~time-and-place~, and other details ^When ~prudent~.