Modes of ^Progress

The modes of ^Progress are ^How we ^Measure, ^Feel or verify ^How we ^Progress in ~life~.  ^As with any mode that may ^Affect ^How we ^Feel, we may ^Identify it and ^Take ~steps~ to ^Annotate its ^Prudent ~use~.  ^When we ^Identify, ^Change or ^Moderate our ~sense~ of ~progress~, it can ^Benefit our ~affect~  We may ^Find a ^Similar ~result~ ^When we ^Obtain cognitive-behavioral therapy (CBT). 

We get so ~busy~ in ~life~ or so caught up in things yet it is ~important~ to ^Understand ^How we ^Measure or ^Mark our ^Own ~progress~.  The modes of ^Progress include ^More, ^Less, ^Wait, ^Reward, ^Win-or-lose, ^Share or ^Perfect. 

These modes are universal and necessary in ~moderation~ with ~one-another~ and ^Connect ^Deeply to our ~sense~ of ~satiety~.  Our ~habit~ for them may ^Vary contextually (~as~ with anything) although it may ^Feel ~as~ though we have a universal ~default~. 

For each chapter, we may ^Notice ^What are our ^Default or ^Alternative modes.  Or ^What we may ^Prefer in ~context~ of an ~event~.  Or ^What might ^Improve our current ~habit~ for it.  ^When I do that, I ^Learn something about myself too!