^Temper ^Moderate ~sufficient~ ~moderation~ ~enough~

Figure

At the top, a stop sign.
At the bottom, a bar graph registering strength of mind in four areas.
At the right, a turtle on its back or upside down and falling.
At the left, an analog clock.

Annotate

  1. ^Evaluate ^When to ^Stop or ^Quit an ~idea~, ~event~ or ~activity~. 
    1. We can ^Hold ^No ^More ~space~ for it or we ^Reach the ~end~ of our ^Schedule for it so we ^Proceed to ^Fail and ^Save only necessary ~opportunities~ to ^Try ^Again ^Later. 
    2. ^When we succeed, or we ^End it in ~happiness~, we ^Continue to ^Heal. 
    3. After we ^Escape or we ^End it in ~sorrow~, we ^Fail it and ^Try ^Later with ~hope~. 
    4. ^When we have ~strength~ from it, it is ^Enough so ^Proceed to ^Heal. 
    5. ^When we ^Become too ~SICK~, it is ^Enough so ^Proceed to ^Fail and ^Nourish. 
    6. … 
  2. ^Evaluate ^When to ^End an ~attempt~, a ~reward~ or a ~collection~. 
    1. ^Be ^Glad to ^Choose to ^Accept ~half-or-double~ ~as~ an ^Adequate ~match~ in ^Mutual ~respect~ and ~consent~ of ourselves, others and our world. 

Subject

^Enough is a mode of ^Space that ~helps~ us to ^Detect and ^Respect a ~boundary~.  We ^Need a ~mechanism~ to ^Attach to every ~process~ in our ~mind~ to ^Help us to ^Know ^When to ^Stop or ^Quit.  ^Remember it ~works~! 

Target

Anytime we ^Engage our ~mind~ or that of others, we ^Need to ^Prepare to ^Say ^When it is ^Enough. 

After we ^Say it, ^Recognize to ^Believe in it until we can ^Let its ~focus~ ^Go in ~peace~. 

Once a necessary ~evil~ has ^Become a ^Good ~solution~, it is NOT ^Enough until you ^Dance and ^Celebrate. 

Lenses

My notes