^Divide ^Ignore ^Confuse ~confusion~ ~neglect~ ~confused~ ~stuck~

Figure


A spinner is as the top view of a human.
Its pivot is the head. It has three prongs.
The shoulder prong is wide and red.
Each leg prong is long and, yellow or green.
The names, Divide A, B and Ignore are at the
head, left, right and back, respectively.
Attention alternates between A and B.
Attention leads away from Ignore to A and B.

Annotate

  1. ^Escape a ~mode~ ^Temporarily to do another in ~repeat~. 
  2. ^Keep any ~alternative~ ~unknown~. 

Subject

^Divide is a mode of ^Balance that ~helps~ to ^Ease pain and ^Reduce ~efficiency~ for sake of ~peace~, ~duty~ or ~temptation~.  Although sometimes we may ^Benefit to ^Experience it, sometimes we ^Find ourselves ~confused~. 

For those ^Who have any ~need~ to ^Escape from an ^Important ~part~ of our ~mind~ to ^Tend another. 

For those ^Who have any ~need~ for ~aversion~ to ^Ignore an ^Important ~part~ of our ~mind~.  However, we ^Find ourselves ~stuck~ ^When we ^Repeat it ^Regularly. 

This is an ^Important ~step~ toward another mode of ^Balance ^When we are very ~busy~ in all ~parts~ of our ~mind~, albeit ^Rather painful. 

Target

Anytime we have pain or a ~focus~ that doesn't ^Yield from our ~mind~. 

Anytime to ^Shift to another mode ^Now or to ^Sleep, albeit a bewildering ~attempt~. 

Anytime to ^Minimize ^What we ^Learn and ^Restore ~hope~. 

Anytime to ^Forget any ~part~ of a ~mode~ that we don't ^Desire. 

Lenses

My notes